Alone Season 7: Million Dollar Challenge
- Location
- East Arm of Great Slave Lake, Northwest Territories (near Łutselk'e)
- Aired
- June 11, 2020 to August 20, 2020
- Prize
- $1,000,000 USD
- Status
- Complete

Read more about this season
How the season was won (reveals the winner)
Roland Welker, a 47-year-old Alaska hunting guide, won season 7 by becoming the only contestant to reach the season's fixed 100-day survival goal, the format's defining change from prior seasons' last-man-standing structure. Dropped off on the east arm of Great Slave Lake, Northwest Territories on September 18, 2019, he built a semi-permanent log shelter with a shortened two-man crosscut saw and relied on a longbow, gill net, and snare wire to keep himself fed through the Arctic winter. He emerged on December 26, 2019, having outlasted runner-up Callie Russell, who was medically evacuated with frostbite on day 89, and every other contestant, all of whom tapped out or were evacuated for starvation, injury, or homesickness well short of 100 days. His win earned him the show's $1,000,000 prize and the nickname 'The 100 Day King.'
Nobody outlasted anybody on season 7. The Million Dollar Challenge replaced the shrinking field format with a fixed number, survive 100 days on Great Slave Lake and the doubled prize is yours, which meant the season could have crowned several winners or none at all. For most of its run, none looked like the honest bet. Kielyn Marrone tapped from starvation on day 80. Callie Russell, the last person standing between Roland Welker and an empty season, was evacuated with frostbitten toes on day 89. Welker walked out on day 100, dropped off in September and emerging the day after Christmas, the only person to answer the format's question with yes.
His run reads differently from every outlast win because he was never really racing people. Welker built a semi permanent log shelter with a shortened two man crosscut saw, construction on a scale that only makes sense if you have decided from day one that you will still be there when the snow is deep. A longbow, a gill net, and snare wire kept the Alaska hunting guide fed through an Arctic winter. Where outlast winners optimize to be slightly better than a dying field, Welker planned a siege against a calendar, and the 100 Day King nickname he picked up is, for once, earned branding.
Our read is that this season is the franchise's best natural experiment. Strip out the psychology of watching rivals fall away, make the target fixed and public, and what wins is long horizon infrastructure: shelter you can live in rather than shelter you can endure, and food systems that run passively while you burn calories building. It also quietly makes cross season comparisons unfair in both directions. Welker's 100 days sits atop the record books with an asterisk only format nerds respect, and it is still the hardest thing anyone has done on this show.
The cast
Amós Rodrigueznot sourcedIndianapolis, Indiana, USA (originally from El Salvador)
Callie Russell1 items →Flathead Valley, Montana, USA
Correy Hawknot sourcedPlattsmouth, Nebraska, USA
Joe Nicholasnot sourcedRedding, California, USA
Joel Van Der Loonnot sourcedSisters, Oregon, USA
Keith Syersnot sourcedSturgis, Kentucky, USA
Kielyn Marronenot sourcedEspanola, Ontario, Canada
Mark D'Ambrosionot sourcedVancouver, Washington, USA (one recap site instead lists the adjacent town of Ridgefield, Washington)
Roland Welker10 items →Red Devil, Alaska, USA (hunting/fishing guide; several profiles also note deep roots in Shiloh, Clearfield County, Pennsylvania, where he grew up)
Shawn Heltonnot sourcedHenry, Tennessee, USA
Listed alphabetically on purpose. Results on individual profiles are hidden behind a tap, so it's safe to browse.
Full results table (placements, days lasted, tap-out reasons)
- Winner. Roland Welker100 days
Outlasted everyone
- 2. Callie Russell89 days
Medically evacuated due to frostbite of the toes.
- 3. Kielyn Marrone80 days
Tapped out due to starvation.
- 4. Amós Rodriguez58 days
Tapped out due to starvation.
- 5. Mark D'Ambrosio44 days
Tapped out; missed his son, Max.
- 6. Joe Nicholas44 days
Tapped out from cold and starvation; he did not bring a bow, which limited his ability to hunt for food.
- 7. Joel Van Der Loon40 days
Tapped out due to starvation.
- 8. Keith Syers22 days
Medically evacuated for food poisoning and a resulting infection.
- 9. Correy Hawk12 days
Medically evacuated for a torn meniscus and partially torn MCL.
- 10. Shawn Helton10 days
Tapped out after losing his fire-starting ferro rod.
| Place | Contestant | Days | Why they left |
|---|---|---|---|
| Winner | Roland Welker | 100 | Outlasted everyone |
| 2 | Callie Russell | 89 | Medically evacuated due to frostbite of the toes. |
| 3 | Kielyn Marrone | 80 | Tapped out due to starvation. |
| 4 | Amós Rodriguez | 58 | Tapped out due to starvation. |
| 5 | Mark D'Ambrosio | 44 | Tapped out; missed his son, Max. |
| 6 | Joe Nicholas | 44 | Tapped out from cold and starvation; he did not bring a bow, which limited his ability to hunt for food. |
| 7 | Joel Van Der Loon | 40 | Tapped out due to starvation. |
| 8 | Keith Syers | 22 | Medically evacuated for food poisoning and a resulting infection. |
| 9 | Correy Hawk | 12 | Medically evacuated for a torn meniscus and partially torn MCL. |
| 10 | Shawn Helton | 10 | Tapped out after losing his fire-starting ferro rod. |
Alone Season 7: where are they now?
What each contestant walked away to, from the bios and outcomes in my records. The rundown names final placements, so it sits behind a tap.
Open the post-show rundown (names the winner and final results)
Roland Welker won the season after 100 days.
Winner, nicknamed 'The Rock House' on the show and 'The 100 Day King' afterward. Dropped off September 18, 2019 and extracted December 26, 2019, the only contestant to reach the season's 100-day survival goal. Built a semi-permanent log shelter using a shortened two-man crosscut saw. Note: Wikipedia's infobox/results table lists his duration as 101 days, but Welker's own site, History Channel recap coverage, and the drop-off/extraction dates (Sept 18-Dec 26, 2019 = 100 elapsed days) all corroborate 100 days, which is used here.
Callie Russell left on day 89 (medically evacuated due to frostbite of the toes.).
Runner-up; ancestral living skills instructor. Selected a homemade Osage bow with a wool quiver as one of her 10 items.
Kielyn Marrone left on day 80 (tapped out due to starvation.).
Winter wilderness expedition operator; co-owns the off-grid outfitter Lure of the North with her husband Dave in northern Ontario.
Amós Rodriguez left on day 58 (tapped out due to starvation.).
Primitive skills instructor; grew up hiking and hunting in the hills and volcanoes of Central America before relocating to Indiana in 2000.
Mark D'Ambrosio left on day 44 (tapped out; missed his son, max.).
Sniper and survival skills instructor.
Joe Nicholas left on day 44 (tapped out from cold and starvation; he did not bring a bow, which limited his ability to hunt for food.).
Biologist (National Park Service land-management technician). Wikipedia's results table leaves his day count blank; the 44-day figure comes from a single secondary recap source (TheCinemaholic) and happens to match Mark D'Ambrosio's count, so treat with some caution.
Joel Van Der Loon left on day 40 (tapped out due to starvation.).
Primitive skills school owner.
Keith Syers left on day 22 (medically evacuated for food poisoning and a resulting infection.).
Homesteader.
Correy Hawk left on day 12 (medically evacuated for a torn meniscus and partially torn mcl.).
Traditional bowyer.
Shawn Helton left on day 10 (tapped out after losing his fire-starting ferro rod.).
Tool maker.
Episode guide
Open the episode guide (recaps include tap-outs as they happened)
E1 · Million Dollar Mistake
June 11, 2020 · Days 1-9
Ten survivalists are dropped by helicopter onto the rugged, rocky east arm of Great Slave Lake to begin a new kind of challenge: instead of outlasting each other, everyone is trying to reach 100 days alone for a shot at $1 million. The premiere follows the group scattering to find workable camp spots while sizing up the risk posed by local predators from day one. It's less about big wins here and more about each person's first read on just how unforgiving this stretch of the Northwest Territories is going to be.
- Ten contestants are dropped into the east arm of Great Slave Lake to attempt the season's new up-to-100-day, $1 million format
- Early camp-building is immediately complicated by the presence of predators in the area
E2 · The Rock House
June 18, 2020 · Days 1-10
With initial camps established, focus turns to upgrading temporary shelters into structures that can hold up through an entire Arctic season, while food procurement becomes a growing priority. Predators drawn by the smell of stored food start becoming a recurring headache for several contestants. The group's stability is tested early when Shawn Helton, unable to reliably start fire after losing his fire starter, decides the risk of an uncontrollable Arctic winter without flame is too great and becomes the season's first person to leave.
Out this episode: Shawn Helton (day 10)
- Shawn Helton becomes the season's first exit, tapping out on day 10 after losing his fire starter
- Remaining contestants shift from temporary camps to longer-term shelter builds
E3 · That Was No Bunny
June 25, 2020 · Days 11-14
Heading into the second week, several survivalists lean hard into fishing as their most dependable food source while the harsher realities of the location start to set in. That strategy turns costly for one competitor, who takes a bad fall while working to protect his catch and secure his food supply. Correy Hawk's resulting knee injury proves serious enough that the show's medical team pulls him from the field.
Out this episode: Correy Hawk (day 12, medical)
- Correy Hawk is medically evacuated on day 12 after a fishing-related fall tears his meniscus and partially tears a knee ligament
- Fishing becomes the primary food strategy for several remaining survivalists
E4 · The Fly
July 2, 2020 · Days 15-22
Food starts coming a little easier for the group, but that abundance brings its own risks when contaminated meat leaves one contestant seriously ill. Keith Syers, who had turned to squirrel meat and foraged fungus to get by, develops food poisoning and an infection severe enough that doctors intervene and evacuate him. Elsewhere, at least one camp deals with a persistent animal intent on raiding stored food.
Out this episode: Keith Syers (day 22, medical)
- Keith Syers is medically evacuated on day 22 after severe food poisoning and infection
- A persistent animal repeatedly threatens or raids at least one contestant's camp
E5 · The Rock
July 9, 2020 · Days 23-28
As the easier food sources start drying up, the remaining survivalists are forced to rethink their strategies to avoid slipping into a real caloric deficit. Choppy water and bolder wildlife make fishing riskier than it was in earlier weeks, pushing at least one contestant to start setting his sights on much bigger game instead. Nobody leaves the game this episode, but the stakes attached to every hunting decision are clearly rising.
- Difficult water conditions and bolder wildlife make fishing a riskier food source than in the season's early weeks
- At least one survivalist begins pursuing large game as small-game and fish supplies dwindle
E6 · The Musk Ox
July 16, 2020 · Days 29-33
The gamble on big game pays off in a major way when Roland Welker manages to take down a bull musk ox with his bow, instantly transforming his food situation for the stretch ahead. That kind of success draws its own problems, though, as opportunistic predators start raiding hard-won food caches around camp just as the first real signs of winter arrive. The episode underlines how quickly fortunes can swing between feast and vulnerability this deep into the challenge.
- Roland Welker takes down a bull musk ox with his bow around day 29, a season-defining kill that gives the episode its title
- Opportunistic predators begin raiding hard-won food caches as early winter conditions set in
E7 · Snared
July 23, 2020 · Days 34-40
Persistent predator pressure keeps forcing survivalists to adapt their camps and food storage, while trapping becomes a bigger part of the daily routine for those running low on options. One contestant wrestles with a difficult call after an unexpected catch complicates their usual approach to killing for food. The toll of prolonged calorie restriction becomes too much for Joel Van Der Loon, who taps out on day 40 after weeks of steady weight loss.
Out this episode: Joel Van Der Loon (day 40)
- Joel Van Der Loon voluntarily taps out on day 40 after weeks of starvation
- A contestant faces a difficult decision after an unexpected trapped catch
E8 · Up In Smoke
July 30, 2020 · Days 41-44
Winter shelter work becomes a race against time for at least one survivalist, while another has to actively defend their camp from an unwelcome animal visitor. The physical and emotional weight of the challenge catches up with two contestants on the same day: Mark D'Ambrosio decides that 44 days away from his son is enough and leaves voluntarily, while Joe Nicholas, worn down by cold, exhaustion, and hunger, reaches his own breaking point. D'Ambrosio's choice looks even better in hindsight once doctors later diagnose him with a parasitic infection picked up during the challenge.
Out this episode: Mark D'Ambrosio (day 44), Joe Nicholas (day 44)
- Mark D'Ambrosio voluntarily leaves on day 44, citing missing his son Max
- Joe Nicholas taps out the same day after weeks of cold, exhaustion, and inadequate food
- Mark D'Ambrosio is later diagnosed with trichinosis, a parasitic infection picked up during the challenge, after leaving the field
E9 · The Wolves
August 6, 2020 · Days 45-58
Icy rocks and unpredictable water make every fishing and foraging trip a bigger gamble, forcing the remaining group to weigh how much risk they're willing to take just to keep fat and calories coming in. That tension eventually breaks for Amós Rodriguez, whose body can't keep going after weeks of starvation, and he taps out on day 58. His shelter reportedly doesn't outlast him by much, burning down not long after he leaves.
Out this episode: Amós Rodriguez (day 58)
- Amós Rodriguez taps out on day 58 after severe starvation, outlasting more than half the original cast
- His shelter reportedly burns down shortly after his exit
E10 · Pins and Needles
August 13, 2020 · Days 59-80
Deep winter conditions make food harder to come by than ever, and the episode follows the group's mental and physical strain as closely as their hunting luck. One contestant catches a needed break while another wrestles with the psychological grind of prolonged isolation. For Kielyn Marrone, the accumulated toll of starvation becomes too severe to continue, and her run ends on day 80 after losing nearly all her body fat.
Out this episode: Kielyn Marrone (day 80)
- Kielyn Marrone's run ends on day 80 after losing roughly 47 pounds and nearly all her body fat
- Deep-winter conditions make food procurement increasingly difficult for the remaining group
E11 · Over the Edge
August 20, 2020 · Days 81-101
In the finale, the last survivalists push their bodies through the harshest stretch of Arctic cold yet, with injury and exhaustion threatening to end things at any moment. Callie Russell's fight comes down to her feet, as worsening frostbite forces medics to pull her on day 89, tantalizingly close to the finish. That leaves Roland Welker to complete the full 100-day challenge alone, learning of his win in person when his sister treks out to his camp to deliver the news, making him the season's sole champion and $1 million winner.
Out this episode: Callie Russell (day 89, medical)
- Callie Russell is pulled by the show's medical team on day 89 due to worsening toe frostbite
- Roland Welker completes the full 100-day challenge and is told he has won by his sister, Megan Francis, who treks out to his 'Rock House' camp
- Roland Welker is declared the season's sole winner and awarded the $1 million prize
Facts worth knowing
Open the facts (they discuss results by name)
- Season 7, subtitled 'Alone: Million Dollar Challenge,' introduced a new format: instead of simply outlasting rivals, contestants competed to survive up to 100 days for a $1 million prize, meaning the season could have produced multiple winners or none at all.
- The season was filmed along the rocky east arm of Great Slave Lake in the Northwest Territories, Canada, the same general region used for season 6.
- Ten contestants were dropped into the field by helicopter on September 18, 2019, well before the season aired weekly on History from June 11 to August 20, 2020.
- Roland Welker won as the season's sole finisher after completing the full 100-day challenge, earning nicknames like 'The 100 Day King' and 'The Last Bushman.'
- Runner-up Callie Russell lasted 89 days before being medically evacuated for worsening toe frostbite, about 11 days short of the finish line.
- Three contestants were medically evacuated during the season: Correy Hawk (torn meniscus and partially torn knee ligament, day 12), Keith Syers (food poisoning and infection, day 22), and Callie Russell (frostbite, day 89).
- Shawn Helton was the season's first exit, tapping out on day 10 after losing his fire starter.
- Roland Welker's takedown of a bull musk ox with his bow around day 29 became one of the season's defining moments and gave episode 6, 'The Musk Ox,' its title.
- Mark D'Ambrosio left voluntarily on day 44 citing how much he missed his son, and was later diagnosed with trichinosis, a parasitic infection contracted during the challenge.
- As with other Alone seasons, no contestants were voted off; every departure was either a voluntary tap-out or a medical evacuation.
Viewer's notes
Open the notes (they discuss runs by name)
- Episodes 3 ('That Was No Bunny') and 4 ('The Fly') are worth watching back-to-back if you want to see how one bad fall or one bad meal can end a run in quick succession.
- Follow Roland Welker's camp across the back half of the season for one of the franchise's more complete big-game-plus-long-term-shelter strategies, capped by his musk ox kill in episode 6.
- Remember this season uses a 'beat the number' format rather than a last-one-standing format, which changes the tension: some exits, like Mark D'Ambrosio's and Joel Van Der Loon's, are voluntary decisions rather than the body giving out.
- The finale ('Over the Edge') is worth watching for how close Callie Russell came, evacuated for frostbite on day 89 after 11 more days would have taken her to the finish line.
- If you're interested in location-based comparisons, pair this season with season 6, filmed in the same general Great Slave Lake region, to see how two different casts handled similar terrain and wildlife.
Alone Season 7 FAQ
Where was Alone Season 7 filmed?
Alone Season 7 was filmed at East Arm of Great Slave Lake, Northwest Territories (near Łutselk'e).
When did Alone Season 7 air?
Alone Season 7 premiered on June 11, 2020 and wrapped on August 20, 2020, running 11 episodes.
How many contestants are on Alone Season 7?
10 contestants started Alone Season 7. Each one has a profile page with their background and sourced gear list.
What is the prize on Alone Season 7?
The Alone Season 7 prize is $1,000,000 USD.
Who won Alone Season 7?
Reveal the answer (names the winner)
Roland Welker won Alone Season 7, lasting 100 days.
What gear could the Alone Season 7 cast bring?
Each contestant chose 10 items from the show's approved selection list, plus standard clothing and safety equipment that does not count toward the ten. Every sourced loadout is on the contestant profiles above.
Wondering what the cast was allowed to bring? See the full gear list of every selectable item, the rules behind it, or browse the gear database.